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Southern Vermont Dance Festival has ended
Welcome to the Southern Vermont Dance Festival!  Takes place July 14th - July 17th with 100 classes, 3 Gala performances, Informal performances, Dozens of Community Events, Meet and Greets and Receptions and Dinner at Rudyard Kiplings house and much more.  Purchase your tickets on Eventbrite and have access to your own Vermont Dance Adventure.
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Saturday, July 16 • 8:00am - 9:00am
Somatically Informed Vinyasa Yoga

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Limited Capacity seats available
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Dance Dabbler
Saturday Dance Sampler
Nicole teaches a somatically-informed vinyasa flow yoga class which focuses on building strength, stability, and flexibility. She draws on her experience as a dancer/somatic movement practitioner to develop classes which increase anatomical awareness of the physical body through movement and breath. Sequences are designed to weave postures gracefully together in an anatomically sound and intuitively easeful manner, subtly leading the practitioner to employ movement as a way to heal, restore, and express one’s inner landscape.

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Faculty
avatar for Nicole Dagesse

Nicole Dagesse

Artistic Director, Murmurations Dance
Nicole Dagesse is a Vermont native whose rural upbringing in the forests and fields is a direct inspiration for her movement style and choreographic desires. Combining her training in Modern Dance, Contact Improvisation, and Aerial Dance, Nicole is a Site Choreographer who approaches... Read More →

Saturday July 16, 2016 8:00am - 9:00am EDT
IBIT @ Headroom Stages 17 Elliot ST. Brattleboro, VT
  w Yoga-Pilates and Restoration

Attendees (2)