Southern Vermont Dance Festival has ended
Welcome to the Southern Vermont Dance Festival!  Takes place July 14th - July 17th with 100 classes, 3 Gala performances, Informal performances, Dozens of Community Events, Meet and Greets and Receptions and Dinner at Rudyard Kiplings house and much more.  Purchase your tickets on Eventbrite and have access to your own Vermont Dance Adventure.
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Thursday, July 14 • 11:30am - 1:00pm
Embody Yoga Pilates

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Limited Capacity seats available
You need a festival pass to add this class. Click here for your: Full Immersion Pass Earliest Bird
Weekend adventure pass
Dance Dabbler 
Thursday Dance Sampler
This class combines the core conditioning of Pilates Mat Work with the power and flexibility of Yoga poses and deep relaxation to stretch and strengthen the body. Exercises in experiential anatomy help the student "embody" the work, bringing mindful consciousness to deeper levels of their physical being.

To have access to this class, purchase your ticket now! 


Jane Alison LoMonaco

Pilates/yoga instructor
Jane LoMonaco, certified Yoga and Pilates teacher, has been teaching since 2001 in the Brattleboro area and presently teaches classes at Brattleboro School of Dance and Inner Heat Yoga, as well as working with individual clients. She is available by appointment.

Thursday July 14, 2016 11:30am - 1:00pm EDT
118 Elliot St. 118 Elliot St. Brattleboro, VT.